Log today
Friday 30 October, week 10, day 68
To hit 100: 1.3 L of water.
67
day streak
Your best yet, one rest day a week is fine
Legs
Barbell Back Squat, Barbell Romanian Deadlift, Leg Extension, Lying Leg Curl, +1
Demo Coach
MessagePlease submit your photos and weight fasted, and how your week went.
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