Strength builder, 24 weeks

A master program runs blocks one after another. 3 blocks, 24 weeks in all.

Master program name

Blocks

Each block is one of your program templates. When a block's weeks are up, the next one starts on its own. Blocks you add later reach clients already on it when they get there.

Block 1Foundation, 8 weeks8 weeks, Fri 30 Oct - Thu 24 Dec

Block 2Build, 8 weeks8 weeks, Fri 25 Dec - Thu 18 Feb

Block 3Strength, 8 weeks8 weeks, Fri 19 Feb - Thu 15 Apr

Add a block

Clients on this master program

Jess CarterBlock 2 of 3, week 2Build, 8 weeks, next block Mon 14 Dec

Ollie GrantBlock 1 of 3, week 2Foundation, 8 weeks, next block Mon 14 Dec

Tom WhitakerBlock 2 of 3, week 3Build, 8 weeks, next block Mon 7 Dec

Subscribe a client

Block 1 becomes their plan from the start date, and each next block follows on by itself. Their logged workouts are kept.

ClientStart date